15 Vitamins and Herbs that Help Lower Stress and Improve Nervous System Function – Nature’s SunshineNature’s Sunshine

Long-term stress comes at us from a variety of sources: family struggles, financial difficulties, job worries or pressures, relationships, worry about health, the economy, etc. Continuous or repeated activation of the stress response process takes a toll on the nervous system and can lead to burnout, i.e. emotional and nervous exhaustion. We can’t very easily …