God Bless America


  IN CONGRESS, JULY 4, 1776 The unanimous Declaration of the thirteen united States of America When in the Course of human events it becomes necessary for one people to dissolve the political bands which have connected them with another and to assume among the powers of the earth, the separate and equal station to … Continue reading God Bless America

6 Ways to Take a Mental Vacation


I got this is one of my email newsletters and thought I would pass it on… -Paul Sometimes you need to get away, but you don't have the time or money. Don't despair: A mental vacation can help reduce your stress. By Diana Rodriguez Medically reviewed by Lindsey Marcellin, MD, MPH Small stressors can quickly … Continue reading 6 Ways to Take a Mental Vacation