The Three Types of Change


All change is not growth, as all movement is not forward. Ellen Glasgow Being interested in and involved in the “Change” industry, I found this quote to be dead on, All too often we tend to think that if we are changing, it must be a positive thing, that we must be growing is some … Continue reading The Three Types of Change

Truly Happy? Can I do it…


Can I truly be happy? This is a question most of us ask ourselves at one point or another in our lives. The answer, yes, you can truly be happy, if you do a few simple things. The secret to being happy is not secret at all, never has been, never will be. All we … Continue reading Truly Happy? Can I do it…

Frustration, and dealing with it


frustration Definition frus·tra·tion NOUN 1. dissatisfaction: a feeling of disappointment, exasperation, or weariness caused by goals being thwarted or desires unsatisfied 2. frustrating of somebody or something: an act or instance of causing somebody or something to be dissatisfied or unfulfilled 3. something that thwarts: something that blocks, thwarts, and upsets somebody all at the … Continue reading Frustration, and dealing with it

Between Sleep and Awake


Image via Wikipedia Each and everyday we all wake with the opportunity to make a difference in our lives. We awake with an newness that only exist in that moment. The moment before reality sets in. What we chose to do with that moment can make or break our day. that sounds a little “new … Continue reading Between Sleep and Awake