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Smile… Its good for you

April 19, 2013April 19, 2013 Paul Sposite Change, Improvement, Life, life coach, Self, selfhelp acceptance, babies, behaviors, categories, Complete, facial, feet, Francisco, gender, girl, health, Just, makeup, meanings, mood, Most, muscle, muscles, newborns, NursingSchools, office, Orbit, people, person, promotion, Psychologists, Relieve, researcher, Resources, roles, scientists, smile, Smiles, student, Sweden, system, Women

Just some interesting facts for you about smiling… Forcing yourself to smile can boost your mood: Psychologists have found that even if you’re in bad mood, you can instantly lift your spirits by forcing yourself to smile. It boosts your immune system: Smiling really can improve your physical health, too. Your body is more … Continue reading Smile… Its good for you

Nature and Health

February 4, 2013 Paul Sposite health, Life Also, america, amounts, arteries, Australia, blood, breakfast, breath, Butter, Canada, cancer, cholesterol, cinnamon, Citizens, Constant, cups, diseases, dosage, drink, drug, facts, fatigue, food, four, Germs, health, heart, honey, hour, hours, IMMUNE, india, INDIGESTION, infections, INFLUENZA, ingredient, Japan, kinds, Life, loss, make, Medicine, Milton, mixture, nature, patients, people, person, PIMPLES, RASPY, Recent, Regular, remember, Repeat, science, scientist, scientists, Senior, SKIN, South, Spain, STOMACH, strength, symptoms, system, tablespoon, tablespoons, teaspoon, three, THROAT, ulcers, Upset, veins, Western

Honey in honeycombs (Photo credit: Wikipedia) I'm a firm believer in natural remedies, I am always looking for natural ways to keep my health, my Doctor posted this on his Facebook page, so I thought I would share it with you all… Cinnamon and Honey Drug companies won't like this one getting around. Facts … Continue reading Nature and Health

How to be Creative–WSJ

March 22, 2012 Paul Sposite Change, Improvement, life coach, Self, selfhelp action, adam, adhesive, Adolphe, advantage, afraid, airplane, Alcohol, Although, angels, Another, apple, Archimedes, area, areas, Arthur, article, articles, artists, assignment, associates, associations, assumption, aSTG, attention, Away, backdrop, background, Barbara, bathtub, battery, Beeman, beer, beginner, benefits, bicycle, biology, Bloch, Blue, brain, Brin, brothers, Bruce, Bull, California, calligraphy, categories, category, cello, cells, Chat, Chemists, Chicago, child, Chocolate, choir, chord, church, citations, colleagues, Color, Columnist, combinations, comedy, comments, composer, composition, Compound, computer, computers, concepts, conference, connection, Consider, context, Crab, Crazy, creative, creators, cubicle, culture, data, Daydream, didn, directors, Doesn, door, Drunk, Dylan, Earlier, editions, Einstein, employees, energy, enlightenment, epiphany, equals, events, Everybody, expertise, factors, failure, Fashion, features, feelings, Feynman, food, foot, friends, Galinsky, Gary, Generic, Genes, geniuses, gifts, Glaser, Google, graduates, Greece, Groggy, Gutenberg, Harcourt, hardest, Harvard, heart, Hemisphere, Here, Highlights, History, Houghton, house, human, hundreds, ideas, Illinois, Illustrations, image, imagination, Imagine, Indiana, InnoCentive, innovation, inspiration, instance, Instead, Institute, instructor, instrument, internet, intuitions, inventors, Johannes, John, Jonah, Jonathan, journal, Juilliard, Karim, Keep, knowledge, Kounios, Lakhani, laptop, Larry, laugh, leadership, LEHRER, lesson, lessons, Life, logo, love, machine, manufacturers, Many, March, margins, Mark, Martin, mass, Mathematics, metaphor, method, Metropolis, Mifflin, Milton, moment, Montgomery, move, music, Myth, needs, news, Nietzsche, Note, Numerous, office, organization, Outside, outsider, outsiders, Page, paper, peers, performance, perks, person, Philip, Physicists, piece, pieces, Pine, places, players, plays, pong, possibilities, post, posters, preconceptions, presentation, priest, principle, problems, product, products, professor, proposal, prototype, Quick, React, reader, readers, Recent, region, relationships, relaxation, Research, researchers, residue, restructurings, result, revelation, Richard, Robin, room, Rosen, rotations, Ruef, Santa, sauce, school, Schooler, science, scientists, search, Serge, Sergey, sermon, Sheldon, Silver, skill, slogan, solution, Solutions, Sometimes, specialization, Stanford, status, Steve, stop, street, students, subjects, tablet, taxi, Temptation, Theory, think, thinkers, Though, times, tools, tourist, traffic, trait, triad, tribute, typeface, Under, verbs, version, volunteers, Wall, warmer, Whether, white, Williams, winter, wisdom, Women, word, words, work, workers, Works, workspace, world, York

Today I read a few interesting articles, so I thought I would share one with you. This is from the WSJ, I hope you enjoy it and find some use out of it. God Bless & Happy Lent Paul Sposite Guided Insight Life Coach BY: JONAH LEHRER Creativity can seem like magic. We look at … Continue reading How to be Creative–WSJ

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