roles

Smile… Its good for you

Paul Sposite Change, Improvement, Life, life coach, Self, selfhelp , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Just some interesting facts for you about smiling…   Forcing yourself to smile can boost your mood: Psychologists have found that even if you’re in bad mood, you can instantly lift your spirits by forcing yourself to smile. It boosts your immune system: Smiling really can improve your physical health, too. Your body is more … Continue reading Smile… Its good for you

Leadership or Anti-Leadership

Paul Sposite Election, Founding Fathers, leadership, Politics , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

U.S. Presidential flag, 1960-present (not usually called a "standard" in official U.S. government terminology). It is defined in Executive Order 10860. (Photo credit: Wikipedia) With the November election upon us, I think it’s a time to talk about leadership, what a leader is and is not. The qualities of a leader and the qualities of … Continue reading Leadership or Anti-Leadership