relax

10 Simple rules for life, with complex results

Paul Sposite Control, Family, Improvement, Just for Fun, Life, Prayer, Self, selfhelp , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Out lives are often times disordered and chaotic. With all the driving, planning, parenting and working, we often times forget to care for ourselves, and the result is we  find ourselves burnt out and unable to do, or at-least do well, all the driving, planning, parenting and working we are required to do. The truth … Continue reading 10 Simple rules for life, with complex results

Rest

Paul Sposite Change, Control, Faith, Improvement, Life, Self , ,

Give yourself a break; take some time off from yourself. Allowing yourself a little bit of free time from your daily challenges of trying to improve yourself is very important. It is one of the many steps one must make in the process of self improvement. Improving yourself takes lots of energy; it requires that … Continue reading Rest

Solid Ground

Paul Sposite Change, Control, Faith, Improvement, Life, Self , , , , , , , , , , , , ,

Before I start my blog let me ask you a question: Why do you want to change? What are your reasons for wanting to change? Ok, so that was more than “a” question, but in truth both will get to where I want to go. Now, once again before we start in on the body … Continue reading Solid Ground

My one Joy

Paul Sposite Change, Control, Faith, Improvement, Life, Self , , , , , , , , , , , ,

One of my favorite things to do is to read, I love to read. I read books for enrichment, for pleasure and for spiritual growth. And I love to read several books at one time. I have been known to have five books going at one time. At the moment I have 6 books in … Continue reading My one Joy

Time

Paul Sposite Change, Faith, Improvement, Life, Self , , , , , , , ,

Remember to take time for you. In this crazy world we often forget to take time for ourselves. With all the running around we do, taking the kids here, picking this up and dropping that off, we somehow forget that we too need time to relax and refuel. I don’t mean just food for refueling, … Continue reading Time

Home

Paul Sposite Change, Control, Faith, Improvement, Life, Self , , , , ,

  I’m home! Yes I love vacations, I love spending time with family and friends. And I did just that, but as much as I love to travel, I love coming home even more. Maybe that’s why I love to travel; maybe I love it so much because I love coming home even more. Home … Continue reading Home

Jesus and a day off

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Do you think Jesus ever took a sick day? Today, I decided to call in, no I did not call in sick, I emailed my boss and told him I was going to work from home. In actuality I have nothing to do at work today, and haven’t for the last week or so. I … Continue reading Jesus and a day off