Just some interesting facts for you about smiling… Forcing yourself to smile can boost your mood: Psychologists have found that even if you’re in bad mood, you can instantly lift your spirits by forcing yourself to smile. It boosts your immune system: Smiling really can improve your physical health, too. Your body is more … Continue reading Smile… Its good for you
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Sometimes I like to give tips on what you can do to help improve your life, so today I thought I would do just that. We all have read or heard top ten list, we have them for everything, but all to often they are hard to follow, or in truth, they are the top … Continue reading Seven tasks to change your life