Everything You Know About Cholesterol Is Wrong | The Art of Manliness

Quote August 26, 2015 Paul Sposite health cholesterol, Death, foods, health

Back in 2013 when I published the results of my testosterone-boosting experiment, I got chided by many commenters for recommending a diet high in cholesterol and fat. According to them, I was promoting a dangerous diet that would lead to heart disease and obesity, despite the fact that I also published the results of my … Continue reading Everything You Know About Cholesterol Is Wrong | The Art of Manliness

5 Reasons Why You Should Eat Bitter Foods and Herbs – Nature’s SunshineNature’s Sunshine

Quote April 28, 2015 Paul Sposite health bitter foods, health, nature's sunshine

A couple weeks ago in Vegas during Leader’s Conference, I sat in on a discussion with some of the best herbalists in the world. One topic that they brought up was the importance of the taste of bitterness in some foods and herbs. The “bitterness” on our taste buds alone is a nutrient, in a … Continue reading 5 Reasons Why You Should Eat Bitter Foods and Herbs – Nature’s SunshineNature’s Sunshine

How to Increase Your Energy at a Cellular Level – Nature’s SunshineNature’s Sunshine

Quote April 23, 2015 Paul Sposite Just Because action, cells, energy, health, heart

Cellular energy is key to health. As we age our physical and cellular energy often declines, which can lead to fatigue, illness, and even weakening of the heart muscle. By increasing your energy at the cellular level, you can help to reduce fatigue, increase stamina, and improve overall health and energy. The mitochondria is the … Continue reading How to Increase Your Energy at a Cellular Level – Nature’s SunshineNature’s Sunshine

Life Coach; What is it

June 12, 2013June 12, 2013 Paul Sposite Change, Control, Education, Ego, Leadership, leadership, Life, life coach, Self, selfhelp, youth action, advice, areas, artists, aspect, balance, Care, career, client, coach, complimentary, Consultation, criticism, David, deadlines, development, direction, discovery, Does, email, energy, Entrepreneurial, Finances, Format, goals, growth, health, Henry, intimacy, laws, Life, lifestyle, live, management, money, motivation, Musicians, obstacles, Occasional, Once, option, partnership, passion, Performers, personal, profession, read, relationships, Self, session, small, successes, tasks, therapy, Thoreau, time, transitions, universe, work, Writers

What Is Life Coaching? "Go confidently in the direction of your dreams! Live the life you've imagined. As you simplify your life, the laws of the universe will be simpler." --Henry David Thoreau Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific personal … Continue reading Life Coach; What is it

Holistic Health

June 9, 2013 Paul Sposite Change, Control, health, Improvement, Life, Self, selfhelp ASEA, cell, cells, cellular, Check, Default, doctor, doctors, energy, Enterprise, health, Holistic, human, images, JpjffFKObgE, Life, mechanisms, Molecules, paulsposite, planet, prescription, Redox, solution, system, teamasea, truth, world, Yourself, YouTube

I believe in natural remedies and try to use them when ever I can, luckily I have a holistic doctor I trust with my life. Dr. Kim has been able to get me off of all my prescription and on to natural supplements and I have never felt better, except one thing that never seemed … Continue reading Holistic Health

Smile… Its good for you

April 19, 2013April 19, 2013 Paul Sposite Change, Improvement, Life, life coach, Self, selfhelp acceptance, babies, behaviors, categories, Complete, facial, feet, Francisco, gender, girl, health, Just, makeup, meanings, mood, Most, muscle, muscles, newborns, NursingSchools, office, Orbit, people, person, promotion, Psychologists, Relieve, researcher, Resources, roles, scientists, smile, Smiles, student, Sweden, system, Women

Just some interesting facts for you about smiling… Forcing yourself to smile can boost your mood: Psychologists have found that even if you’re in bad mood, you can instantly lift your spirits by forcing yourself to smile. It boosts your immune system: Smiling really can improve your physical health, too. Your body is more … Continue reading Smile… Its good for you

Imagination

February 28, 2013 Paul Sposite Education, Improvement, leadership, Life, life coach Albert, article, conference, curator, Einstein, excerpts, health, Here, History, imagination, innovation, knowledge, Medicine, phenomenon, power, Priceline, Walker

Jay Walker, founder of Priceline.com, shows one of the many artifacts from his library… an Apollo in-flight instruction manual. How strange. (Photo credit: Wikipedia) I just read an article that found interesting and thought I would share it with everyone: ------------------------------------Start---------------------------------- JOURNAL REPORTS (WSJ) February 25, 2013, 4:59 p.m. ET The … Continue reading Imagination

Nature and Health

February 4, 2013 Paul Sposite health, Life Also, america, amounts, arteries, Australia, blood, breakfast, breath, Butter, Canada, cancer, cholesterol, cinnamon, Citizens, Constant, cups, diseases, dosage, drink, drug, facts, fatigue, food, four, Germs, health, heart, honey, hour, hours, IMMUNE, india, INDIGESTION, infections, INFLUENZA, ingredient, Japan, kinds, Life, loss, make, Medicine, Milton, mixture, nature, patients, people, person, PIMPLES, RASPY, Recent, Regular, remember, Repeat, science, scientist, scientists, Senior, SKIN, South, Spain, STOMACH, strength, symptoms, system, tablespoon, tablespoons, teaspoon, three, THROAT, ulcers, Upset, veins, Western

Honey in honeycombs (Photo credit: Wikipedia) I'm a firm believer in natural remedies, I am always looking for natural ways to keep my health, my Doctor posted this on his Facebook page, so I thought I would share it with you all… Cinnamon and Honey Drug companies won't like this one getting around. Facts … Continue reading Nature and Health

America…How I weep for Her

November 7, 2012November 7, 2012 Paul Sposite Election, Founding Fathers, History, Life, Politics, Religon america, American, Amtrak, constitution, corporations, countrymen, Dependent, depression, dream, freedom, government, Greece, handouts, health, innovation, Last, Nation, ObamaCare, Relic, Scheme, woman

The Statue of Liberty front shot, on Liberty Island. (Photo credit: Wikipedia) I weep for a nation that is no more, for a nation that was once a great nation, a nation that prided itself on achieving greatness through hard work and innovation. I weep for a people that once believed that handouts were to … Continue reading America…How I weep for Her

Destructive Thinking

May 10, 2012May 10, 2012 Paul Sposite Change, Control, Education, Improvement, life coach, Self, selfhelp action, actions, addict, addictions, addicts, Although, Appearance, article, assumption, assumptions, beginner, behavior, belief, beliefs, bias, biases, bottom, children, coach, confirmation, cost, data, Decide, decision, decisions, desires, Destructive, doctor, drug, easiest, Education, effort, employee, energy, errors, event, example, examples, expectation, fact, failure, failures, fallacies, fallacy, food, freedom, globe, goals, health, Here, human, impulses, incident, intelligence, investment, Irrational, Irresistible, judgment, knee, Life, losses, Lots, luck, Many, Marc, method, money, Negative, optimism, outcome, outcomes, Over, pain, Parvandi, path, Paul, Pejman, person, photo, prediction, prerequisites, prophecies, prophecy, Psychologists, psychology, Pull, relationship, relationships, Self, situation, solution, Sometimes, Sposite, start, students, subject, Supports, Sway, tactic, task, teacher, tears, Temptation, tendency, Thus, times, truth, undergraduate, words, world, Zero

I thought I would share another found article…. ------START----- post written by: Marc 10 Destructive Faults in Our Way of Thinking The human mind is wonderful and powerful, but it’s far from perfect. There are several common judgment errors that it’s prone to making. In the field of Psychology these are known as cognitive biases, … Continue reading Destructive Thinking

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An American Point of View

Just an American that loves his Country and his Faith

health

Everything You Know About Cholesterol Is Wrong | The Art of Manliness

5 Reasons Why You Should Eat Bitter Foods and Herbs – Nature’s SunshineNature’s Sunshine

How to Increase Your Energy at a Cellular Level – Nature’s SunshineNature’s Sunshine

Life Coach; What is it

Holistic Health

Smile… Its good for you

Imagination

Nature and Health

America…How I weep for Her

Destructive Thinking

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