Smile… Its good for you

April 19, 2013April 19, 2013 Paul Sposite Change, Improvement, Life, life coach, Self, selfhelp acceptance, babies, behaviors, categories, Complete, facial, feet, Francisco, gender, girl, health, Just, makeup, meanings, mood, Most, muscle, muscles, newborns, NursingSchools, office, Orbit, people, person, promotion, Psychologists, Relieve, researcher, Resources, roles, scientists, smile, Smiles, student, Sweden, system, Women

Just some interesting facts for you about smiling… Forcing yourself to smile can boost your mood: Psychologists have found that even if you’re in bad mood, you can instantly lift your spirits by forcing yourself to smile. It boosts your immune system: Smiling really can improve your physical health, too. Your body is more … Continue reading Smile… Its good for you

My Detroit

May 3, 2012May 3, 2012 Paul Sposite History, Just for Fun, Michigan accomplishments, actions, advantage, alliance, allies, American, Anne, Anthony, Antoine, apostles, architecture, area, areas, Augustus, auto, Avenue, avenues, Érie, Battle, beginnings, Belestre, Belle, Berry, better, Boulevard, boulevards, Bréhant, brick, Britain, british, Cadillac, Canada, Canadians, Capital, Cars, Carver, Casson, cathedral, Catholic, Center, century, Charles, Chicago, Chief, chimneys, church, Circus, Clair, COLLECTION, Commander, Commerce, consumption, context, Cream, culture, Davison, Death, deception, destruction, detroit, Detroiter, Diamond, District, Dollier, Drugs, Edison, emblems, encouragement, Encyclopedia, Enfant, expedition, expressway, Fair, Falls, fame, father, Faygo, feet, Flag, fort, forts, François, France, freeway, French, From, frontier, Gabriel, Galinée, General, goal, Gogh, Gordy, Gothic, government, Grand, great, Greenville, Griffon, heart, Hemisphere, Hennepin, heritage, Hispanic, Historic, History, hotel, Huron, idol, immigrants, Indian, Indians, industry, innovation, Institute, Island, Isle, James, Jefferson, Jonathan, journal, justice, kids, lake, lakes, leader, Life, location, Louis, Made, Main, Major, mansions, Many, Marie, Marine, Marriott, McNichols, michigan, midwest, Mile, minister, Mission, missionary, Model, Montreal, Mothe, Motown, motto, Murder, Nation, National, Nations, Native, news, newspaper, North, Northwest, notes, November, numbers, office, officer, oldest, Orleans, Ottawa, outpost, Paris, parish, park, parks, path, Picoté, pieces, Pierre, places, Ponchartrain, Pontchartrain, Pontiac, Portrait, Potato, pride, priest, Proclamation, rail, Rangers, Rape, rebellion, region, Register, Renaissance, René, response, restrictions, revitalization, revival, revolution, Richard, River, road, roads, Robert, Rogers, Roman, Royal, sales, Salle, Sanders, Sault, Self, settlement, settlers, Several, Siege, soda, Soldiers, State, Statue, strait, streets, Stroh, Sulpician, system, territories, territory, theater, Thomas, thoroughfares, three, Timbers, traffic, transportation, tree, trees, tribes, Tunnel, Twelve, Vernor, Vernors, Vincent, warehouse, Warren, Washington, Waterworks, Wayne, weapons, West, Westcott, Western, Wikipedia, Windsor, Woodward, world

Augustus Woodward's plan following the 1805 fire for Detroit's baroque styled radial avenues and Grand Circus. (Photo credit: Wikipedia) I’m a Detroiter, I was born in the city, and I love the city. I no longer live in Detroit, I now live about 30 minutes outside of the city, but still consider myself a Detroiter. … Continue reading My Detroit

Leonardo, where are you?

April 11, 2012April 11, 2012 Paul Sposite Change, Education, Faith, History, Improvement, Life, life coach, Politics, Religon, selfhelp accomplishments, Alberti, areas, Aristotle, artist, artiste, Bacon, Battista, bones, children, citizen, clouds, concept, connection, Copernicus, curricula, curriculum, definition, degree, dependence, development, discovery, Education, emergence, encouragement, envelope, example, experimentation, exploration, failure, fascination, feet, Francis, frog, Galilei, Galileo, Gelb, genius, Goethe, grammar, grass, greatest, hallmark, Harvard, History, horizons, humans, indoctrination, internet, interpretations, inventor, Isaac, Johann, knowledge, languages, Last, Latin, Leon, Leonard, Leonardo, lessons, liberal, liberation, Life, lifestyle, Lisa, Literature, logic, managers, master, Mathematics, medieval, Michael, Michelangelo, Modern, Mona, music, musician, nature, needs, Newton, notion, objects, oceans, parents, person, philosophy, planner, Quadrivium, refers, relationship, religion, Renaissance, rhetoric, rivers, science, scientist, setup, Seven, skills, steps, students, subjects, Supper, surroundings, system, talents, Teachers, tenets, think, thinkers, Thus, times, together, Trivium, universe, usage, Vinci, Where, Wide, woman, world

Cover via Amazon I just finished “How to Think like Leonardo da Vinci: Seven Steps to Genius Every Day” by Michael J. Gelb.This is a fantastic book, one that all should read. The information is useful no matter who or what you are. Leonardo's life lessons are timeless and learning about how he looked at … Continue reading Leonardo, where are you?

Did Jesus set us up for Failure?

April 5, 2012April 5, 2012 Paul Sposite Death, Easter, Faith, Friendship, Life, Love, Prayer, Religon boundaries, Call, children, christ, commandment, creation, depend, expectation, extent, failure, Faith, feet, friends, heart, imposable, Jesus, John, live, Lord, love, Luke, Mark, mary, mercy, mountain, neighbor, news, Nope, parents, Prayer, relationship, Self, soul, strength, Supper, talk, task, teachings

Jesus H. Christ (Photo credit: angelofsweetbitter2009) "I give you a new commandment: Love one another as I have loved you." (John 13:34) Jesus, after washing the feet of His friends, gave the commandment to love one another as he has loved us, that, my friends, is a hard commandment. The love of Jesus is … Continue reading Did Jesus set us up for Failure?

Into your Arms, A Lenten Reflection

February 27, 2012February 27, 2012 Paul Sposite Called by God, Catholic, church, Death, Faith, Freedom, History, Lent, Prayer, Religon, Salvation acceptance, actions, adam, Amen, arms, calvary, choice, compassion, compliance, daisy, Death, Devine, dictatorship, didn, divine, downfall, father, feet, Fiat, freedom, freewill, fruit, garden, gift, gospel, great, greatest, himself, human, Into, Jesus, kingdom, Lenten, lessons, letter, Life, LIMBS, Lord, Luke, moment, mother, nature, parables, path, person, Peter, pride, reflection, road, salvation, sins, Sometimes, spirit, Sure, teachings, Temple, Through, times, tree, utterance, word, words

Today many people try to make Jesus out to be this hippy type of person who spoke softly and walked around with a smile on his face and a daisy in his hands. You know they type, the “Jesus Loves You” type. Sure, yes I know that Jesus loves me and I know that Jesus … Continue reading Into your Arms, A Lenten Reflection

How to Achieve your Goals and Create your own Mount Rushmore

February 2, 2012February 2, 2012 Paul Sposite Change, Education, History, Improvement, Life, Self, selfhelp Abraham, accept, accomplishment, Achieve, Addison, adhesive, adventure, American, Arthur, Borglum, breath, cancer, choir, church, coach, college, counselor, Count, create, Dakota, Danish, Denis, destiny, Double, elder, enemy, failure, features, feet, foot, Form, formula, friend, genius, George, Gillies, Glad, goal, goals, granite, guardian, Gutzon, History, Horner, Jefferson, Jerry, Joseph, journal, Keep, learn, lesson, Life, Lincoln, location, Look, make, markers, Martina, Memorial, money, Most, Mount, National, nature, Norris, notes, objects, obstacles, October, office, outcome, Paul, people, perseverance, post, President, presidents, product, products, Radcliffe, Research, Roosevelt, scope, sculpture, sculptures, Self, Silver, size, Source, South, Spencer, Sposite, Sure, think, Thomas, towards, vision, Washington, Watley, Watson, winners, workers

Image via Wikipedia Our ability to succeed is truly all up to us. We are the masters of our own destiny, and we decide if we fail or not. All to often we allow others to decide for us, we listen to the negative inputs from others, allowing that cancer of negativity to eat away … Continue reading How to Achieve your Goals and Create your own Mount Rushmore

I for one am glad Obama was elected

October 31, 2010November 1, 2010 Paul Sposite conservative, Election, GOP, liberal, Politics america, American, Americans, Apology, baptism, compass, conversion, cost, culture, defense, donations, Earth, elections, evils, feet, friend, friends, government, greatest, hell, Just, knowledge, mindset, money, Nation, needs, Nope, November, obama, Obamaisum, payer, people, presidency, President, pride, Prior, revival, smarts, social, solution, streets, tent, Thank, worth

Image via Wikipedia Yep, I said it, I said something I thought that I would never say, I said I was glad Obama was voted president of The United States of America. Anyone who knows me, or has read my blogs must be in shock, but I mean it. If Obama was not elected president, … Continue reading I for one am glad Obama was elected

Reading and Ranting

July 12, 2010October 6, 2010 Paul Sposite church, Conservative Catholics, dad, Education, Faith, Liberal Catholics, Life, Media, Mom, news, social justice, youth Abortion, administration, adoration, america, American, Americans, appointment, article, articles, Artifical, author, basis, BibleGateway, bishop, Bishops, blogspot, bread, brother, candy, card, Catholic, Catholics, children, choose, christ, church, comparison, compassion, concept, Contraception, convention, deaconforlife, deception, defense, Democratic, Democrats, Detective, doctors, Earth, efforts, election, emergency, ends, enjoyment, Ethics, event, example, fact, Faith, feet, Fertilization, freedoms, fulton, give, goods, government, Harsh, health, Hers, hotair, human, immigrants, items, Jesus, Kansas, knowledge, lesson, liberation, Life, LifeNews, Lifer, magazine, magazines, make, matthew, message, money, Most, NAACP, Nation, National, nature, news, newspaper, newspapers, notification, obama, Once, operation, Outreach, Over, paper, papers, parent, parents, passion, people, plan, Play, priest, Procreation, Rape, Reid, Report, rights, Shame, sheep, soda, stance, Stephen, stop, Supporters, Sure, teachings, theology, times, truth, version, Wanderer, weekend, word

I love to read, I read books, magazines, newspapers and anything else I can find to read. I love to read different types or styles from Stephen King to Bishop Fulton Sheen. Give me a Catholic book, magazine or newspaper and I will read it. I have read the liberal press and the conservative press. … Continue reading Reading and Ranting

God Speaks to me again

April 19, 2010 Paul Sposite Called by God, Catholic, church adam, Anyway, bible, BibleGateway, boat, bread, Catholic, christ, church, connection, Corinthians, corn, Death, desk, enlightenment, examples, fact, Faith, fears, February, feet, fertilizer, firstfruits, food, friend, friends, Friendship, George, golf, gospel, heart, hearts, Ignatius, image, institutions, Jesus, Jews, John, Life, Lighthouse, Lord, mass, message, Mission, moments, movement, Nations, Once, Paul, peace, Peter, Peters, pond, presenter, priest, relaxation, remember, resurrection, rights, schism, Some, speaker, Standard, study, talk, talks, three, times, topic, topics, version, water, word

Image via Wikipedia As I mentioned a few blogs ago, I was listening to Catholic talks on CD’s in my car on a long drive for work. The topics were varied but they all seemed to carry the same message for me, on of needing to forgive. I found that fact interesting, that I chose … Continue reading God Speaks to me again

Wash all of me

April 1, 2010 Paul Sposite Faith, Friendship, Lent acceptance, action, actions, Amen, apostles, articles, basin, betrayal, bewilderment, bible, BibleGateway, brother, Catholics, christ, COLLECTION, commandment, Complete, concept, courage, custom, deeds, director, disbelief, disrespect, Earth, educators, enemies, fact, feet, friends, fulfillment, garment, glorification, glory, gospel, guest, heart, hearts, himself, human, humiliation, image, Jesus, John, Johns, Judas, lamps, Last, lesson, Letters, Life, Lord, Mandatum, master, meal, moment, mood, music, ones, parent, Passover, persecutor, Peter, Peters, posses, Prelude, priests, Psalm, Psalm 14:1, reactions, rejection, response, rights, room, servant, servants, significance, sinner, song, speakers, statement, Supper, task, Teach, tears, Triumph, vessel, woman, words, world

Image via Wikipedia "Mandatum novum do vobis ut diligatis invicem sicut dilexi vos" ("A new commandment I give unto you, That ye love one another; as I have loved you"), the statement by Jesus in the Gospel of John (13:34) by which Jesus explained to the Apostles the significance of his action of washing their … Continue reading Wash all of me

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An American Point of View

Just an American that loves his Country and his Faith

feet

Smile… Its good for you

My Detroit

Leonardo, where are you?

Did Jesus set us up for Failure?

Into your Arms, A Lenten Reflection

How to Achieve your Goals and Create your own Mount Rushmore

God Speaks to me again

Wash all of me

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