bitter foods

5 Reasons Why You Should Eat Bitter Foods and Herbs – Nature’s SunshineNature’s Sunshine

Quote Paul Sposite health , ,

A couple weeks ago in Vegas during Leader’s Conference, I sat in on a discussion with some of the best herbalists in the world. One topic that they brought up was the importance of the taste of bitterness in some foods and herbs. The “bitterness” on our taste buds alone is a nutrient, in a … Continue reading 5 Reasons Why You Should Eat Bitter Foods and Herbs – Nature’s SunshineNature’s Sunshine