Everything we are told about health always seems to be turned on its head sooner or later… My advice, moderation, a little of this and a little of that ….
Claudia Kawas, MD, and her colleagues at University of California, Irvine, have studied the oldest of the old for more than a decade. The 90+ Study asks the question, “What allows people to live to age 90 and beyond?” More than 1,600 people have enrolled in the study. Kawas has tried to learn what these nonagenarians have in common, what keeps them ticking, and what keeps their minds sharp. Here’s a few of their findings.
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