I am currently, along with my partner, working on our 7th grade retreat. We plan on spending the day getting to know ourselves and God better. It’s a long day, but well worth the effort.
Retreats offer us the opportunity to explore ourselves, and whatever topic is the basis of the retreat. We can spend a day or week and in some cases months discovering and exploring the inner thoughts and workings of ourselves. When I was in India there was a huge retreat center just down the block from my hotel, and I the opportunity to meat several of the retreat goers, they were from all around the world, and they would came for a week or 2 or several month at a time. It was interesting to talk with them to hear their stories, and in a way it was inspiring to know that people are willing to invest in themselves.
The point of this blog is retreats, be they spiritual or not, we all need time to stop and rest, time to look deeper in to ourselves and time to reflect. For a retreat to be successful it does not have to be long, time does not determine the value or effectiveness of the experience. What determines the effectiveness is your willingness to open up and to do the hard work of looking deep within.
Plan a retreat for yourself, look for opportunities to go deep within you, be it a scheduled time or just found moments. Look in your local church paper or on line and sign up for a day retreat or a weekend retreat. If you can’t afford that, plan a home retreat, schedule a time and day when everyone is out of the house, rent a motivational talk like Dr. Wayne Dyer’s “Inspiration” or any other you are interested in. Turn off the phone, light a few candles and let yourself drift away in to the moment. Journal about the experience and allow the mind to drift as you do.
Retreats do not have to be lead by someone, lead your own, or invite a good friend to join you or a prayer group. Use the quiet to hear the small voice within and allow it to sing its song, hear the music and allow it to flow within you and allow it to flow out of you, letting the world hear your inner song.
Retreats refresh you and energize you, start to plan yours today.