Words are powerful things; they have the power to change history, to create revolution and to mend broken hearts. I was reminded of this fact this morning when I gave the following quote to a friend:
There are three things extremely hard: steel, a diamond, and to know one’s self.
– Benjamin Franklin
The quote is a tab bit hard to understand unless you take the time to see the words as they are. When I first read it, I read it as only two things, stealing a diamond and knowing thy self. I missed the nuance of the punctuation, and of course my mind replace steal for steel. This friend also did the same, but in order to “fix” the problem they wanted to rewrite the quote, or better yet, reorder the words. They wanted
There are three things extremely hard: a diamond, steel, and to know one’s self.
Yes, it makes the reading a bit easier on us, but it is not what Mr. Franklin said, and not how he wanted it stated. For anyone who knows Ben knows that he loved the English language and was a master at it. I do not know for sure, but I would venture to guess that he placed the words exactly as he did for a very specific purpose. Regardless, his words should be represented as he stated them. Words are very powerful indeed, and rearranging them or substituting them can and often does cause issues.
Misunderstandings are often the result of misplaced or missed used words. The Founding Fathers understood this, and knew the power of the written word, the permanence of them and the importance of each word. The Catholic Church is known to spend years debating the simplest of words, knowing that a simple, yet very important distinction are between using one word over another. Nuances in communication is extremely important, politicians know this, this is why they hire speech writers and practice there talking points, a simple slip-up can cause them to lose the election. We often call the gaffes, but what they really are, are moments of truth.
Words, spoken or written have the power to shape our destinies or destroy our past. Historians understand this, they understand how they can write about our Founders, telling the truth, yet leading you to a conclusion that is anything but the truth. The omission of words alters the facts, but leaves behind the basic truth.
We recently saw this in the Trayvon Martian case. The news media played the tape, the call from George Zimmerman, but by omitting one seeming simple line of conversation, the narrative changed. Words have the power to unite or to divide.
It seems to me, that we have lost the art of words; we have simplified them, dumb them down and turned them into meaningless letters. For example, take the word “Fair”, we hear it almost daily, “Fair share” “Fair Play”, as is “All Americans deserve a fair share of the American Dream”. I agree, but I would venture to guess that my understanding of Fair is not the majorities understanding. Most would think of fair as equal, as in, if one person has the dream, to be fair about it, all should have the dream. Not so, fair does not mean equal.
free from bias, dishonesty, or injustice: a fair decision; a fair judge. (Source)
To be fair only means to offer the same,
as great as; the same as (often followed by to or with ): The velocity of sound is not equal to that of light. (Source)
Take your time, read the definitions and you will notice the nuance, the words have meaning…
We need to return to the day when words had meanings, when the power of words were understood and respected. How did we get to this point, I am not sure, I have my own theories, but they are just that, mine. I would place the blame on the dummying down of America, instead of keeping our standards high and expecting people to reach for them, we have lowered the standards, all in the name of fairness, so all can reach them. Our newspapers use to be written at the 9th grade level, now many are written at the 5th grade level, our leaders use to be statesmen, speaking and writing as such, but now they strive to be everydaymen. Our schools use to expect excellence but now promote fairness, is hopes of being inclusive and accepting of all, to offer a fair chance for all to excel, yet most will not.
Our Founders understood something we have seem to have forgotten, they understood that we all deserve a fair chance at success, but we all will not achieve it. They understood that my success is not your success that each person is unique, that success is individual, not communal that fairness does not equate to equal, and that the guarantee of The Pursuit of Happiness is not the same as the guarantee of happiness. Our Founders understood the power of words, and based on them a new nation was born, a revolution declared and lives placed in the balance to defend them.
The United States was and is a Nation based on words, based on the nuances of the words and many a brave man and woman have spilled their blood upon the ground in defense of those words.
So is it really a big deal if someone reorders or replaces a word, to simplify the words, to bring them down to make them more “accessible”, Yes, I think so, I think words have meaning, have power and purpose, and to lower them, to bring them down, even in the name of understanding, is wrong. Instead, we should be striving to raise ourselves up, to strive to understand and to learn. Our Founding Fathers, many of them self-educated, saw the power in them, understood the need for them and knew that this new nation would rise up to them, and defend them or die. Patrick Henry understood:
It is in vain, sir, to extenuate the matter. Gentlemen may cry, Peace, Peace– but there is no peace. The war is actually begun! The next gale that sweeps from the north will bring to our ears the clash of resounding arms! Our brethren are already in the field! Why stand we here idle? What is it that gentlemen wish? What would they have? Is life so dear, or peace so sweet, as to be purchased at the price of chains and slavery? Forbid it, Almighty God! I know not what course others may take; but as for me, give me liberty or give me death! (Source)
Words have meaning… Words have power… Make your word count…
God Bless
Paul Sposite
Guided Insight Life Coach
42.303780
-83.378959
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I thought I would share an article with you that I found on the web. I hope you enjoy it as much as I did
——-START——-
Secrets to habit change
by Meg Selig
Succeed at Habit Change With This One-Page "Book!"
8 "chapters," 19 quotes, 1 page, and you’ve changed.
Published on May 2, 2012 by Meg Selig in Changepower
Most people don’t change a habit with a snap of their fingers. Oh, you’ve noticed that? So have many psychologists. In fact, some psychologists, notably James Prochaska, Carlo DiClemente, and John Norcross, have done extensive research showing that most people change their habits step by step, in predictable stages, over time. The “quick-change artist” is the exception, not the rule.
Using the stages-of-change idea (and taking a little poetic license with it), I’ve created a one-page "book" of successful habit change below. Whether you have a health goal, a relationship goal, or a work goal, this one-pager will help. Each “chapter” contains a few pithy quotes that will help propel you from stage to stage and finally to a successful resolution of your habit change challenge. Use these quotes for inspiration, wisdom, and humor as you reach for a healthier body, a calmer mind, or a happier life.
Preface: You are not aware that anything is wrong with your harmful habit. True, there was that one time…but you’d rather not think about that. Your habit and you are a happy couple.
“I can resist everything but temptation.” ~ Oscar Wilde
“How often it is that the angry man rages denial of what his inner self is telling him.” ~ Frank Herbert
Chapter 1: As a result of your habit, you get a figurative or literal kick in the backside. You think about changing.
“We must embrace pain and welcome it as fuel for our journey.” ~ Kenji Miyazawa
“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” ~ Spanish proverb
Chapter 2: You get a Big Idea. This inspiration could fuel the change you want to see in yourself! This is your personal motivator!
“There is nothing more powerful than an idea whose time has come.” ~ Victor Hugo
“We generally change ourselves for one of two reasons: inspiration or desperation.” ~ Jim Rohn
Chapter 3: You make the decision to change.
“(Y)ou only need one decisive act of free will to transform the course of your own life.” ~ Jill Ker Conway
“You have to decide what your highest priorities are and have the courage — pleasantly, smilingly, nonapologetically — to say ‘no’ to other things. And the way to do that is by having a bigger ‘yes’ burning inside.” ~Stephen Covey
Chapter 4: You make a simple plan or choose a program to guide you as you change.
“A goal without a plan is just a wish.” ~ Antoine de Saint-Exupery
"He who has a why can endure any how." ~ Friedrich Nietzsche
Chapter 5: You begin your change.
“To be in hell is to drift, to be in heaven is to steer.” ~ George Bernard Shaw
“Action may not always bring happiness, but there is no happiness without action.” ~ William James
Chapter 6: You stumble. You lapse into your old ways. You try again. You alter your plan. You find better support. You fall again. You get up again. You keep going.
"He who never makes mistakes never makes anything." ~ English proverb
“To be enlightened is to be without anxiety over imperfection.” ~ Buddhist saying
“Courage is not the absence of despair; it is, rather, the courage to move ahead despite despair.” ~ Rollo May
Chapter 7: Time passes. You hang in there, working on your goal. It’s getting easier. Slowly a new habit, a better habit, takes shape.
“Discipline is remembering what you want.” ~ David Campbell
"Energy and persistence conquer all things." ~ Benjamin Franklin
Chapter 8: Your new way of life has become second nature. You’ve improved your life, your health, or your relationships, probably all three. You did it!
“He who controls others may be powerful, but he who has mastered himself is mightier still.” ~ Lao-tse
“I am, indeed, a king, because I know how to rule myself.” ~ Pietro Aretino
Do you have a quote that has inspired you as you changed your life in some way? Share it in comments!
(c) Meg Selig, 2012
I am the author of Changepower! 37 Secrets to Habit Change Success (Routledge, 2009), the 232-page version of the one-page book above. For more nuggets on topics of habit change, willpower, and healthy living that are even shorter (!) than the one-page "book," like me on Facebook, and/or follow me on Twitter.
Podcast alert! I am honored to be the guest on Dr.Tim Pychyl’s latest podcast.You can find the podcast at http://iprocrastinate.libsyn.com/webpage/changepower, or you can subscribe to the iProcrastinate podcast on iTunes. Dr. Pychyl, a fellow PT blogger, is a procrastination expert and interviewer extraordinaire.
Meg Selig is the author of Changepower! 37 Secrets to Habit Change Success.
——–END——-
God Bless
Paul Sposite
Guided Insight Life Coach
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I found this on the web and thought it would be a good article to share. I hope you enjoy.
——-START——
9 Timeless Leadership Lessons from Cyrus the Great
Cyrus The Great (Photo credit: Wikipedia)
Forget 1-800-CEO Read. The greatest book on business and leadership was written in the 4th century BC by a Greek about a Persian King. Yeah, that’s right.
Behold: Cyrus the Great, the man that historians call “the most amiable of conquerors,” and the first king to found “his empire on generosity” instead of violence and tyranny. Consider Cyrus the antithesis to Machiavelli’s ideal Prince. The author, himself the opposite of Machiavelli, was Xenophon, a student of Socrates.
The book is a veritable classic in the art of leadership, execution, and responsibility. Adapted from Larry Hendrick’s excellent translation, here are nine lessons in leadership from Xenophon’s Cyrus the Great:
Be Self-Reliant
“Never be slow in replenishing your supplies. You’ll always bee on better terms with your allies if you can secure your own provisions…Give them all they need and your troops will follow you to the end of the earth.”
Be Generous
“Success always calls for greater generosity–though most people, lost in the darkness of their own egos, treat it as an occasion for greater greed. Collecting boot [is] not an end itself, but only a means for building [an] empire. Riches would be of little use to us now–except as a means of winning new friends.”
Be Brief
“Brevity is the soul of command. Too much talking suggests desperation on the part of the leader. Speak shortly, decisively and to the point–and couch your desires in such natural logic that no one can raise objections. Then move on.”
Be a Force for Good
“Whenever you can, act as a liberator. Freedom, dignity, wealth–these three together constitute the greatest happiness of humanity. If you bequeath all three to your people, their love for you will never die.”
Be in Control
[After punishing some renegade commanders] “Here again, I would demonstrate the truth that, in my army, discipline always brings rewards.”
Be Fun
“When I became rich, I realized that no kindness between man and man comes more naturally than sharing food and drink, especially food and drink of the ambrosial excellence that I could now provide. Accordingly, I arranged that my table be spread everyday for many invitees, all of whom would dine on the same excellent food as myself. After my guests and I were finished, I would send out any extra food to my absent friends, in token of my esteem.”
Be Loyal
[When asked how he planned to dress for a celebration] “If I can only do well by my friends, I’ll look glorious enough in whatever clothes I wear.”
Be an Example
“In my experience, men who respond to good fortune with modesty and kindness are harder to find than those who face adversity with courage.”
Be Courteous and Kind
“There is a deep–and usually frustrated–desire in the heart of everyone to act with benevolence rather than selfishness, and one fine instance of generosity can inspire dozens more. Thus I established a stately court where all my friends showed respect to each other and cultivated courtesy until it bloomed into perfect harmony.”
There’s a reason Cyrus found students and admirers in his own time as well as the ages that followed. From Thomas Jefferson and Benjamin Franklin to Julius Caesar and Alexander (and yes, even Machiavelli) great men have read his inspiring example and put it to use in the pursuit of their own endeavors.
That isn’t bad company.
(Source: Forbes Web)
——-END——-
God Bless
Paul Sposite
Guided Insight Life Coach
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IN CONGRESS, JULY 4, 1776
The unanimous Declaration of the thirteen united States of America
When in the Course of human events it becomes necessary for one people to dissolve the political bands which have connected them with another and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature’s God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.
We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness. — That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, — That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness. Prudence, indeed, will dictate that Governments long established should not be changed for light and transient causes; and accordingly all experience hath shewn that mankind are more disposed to suffer, while evils are sufferable than to right themselves by abolishing the forms to which they are accustomed. But when a long train of abuses and usurpations, pursuing invariably the same Object evinces a design to reduce them under absolute Despotism, it is their right, it is their duty, to throw off such Government, and to provide new Guards for their future security. — Such has been the patient sufferance of these Colonies; and such is now the necessity which constrains them to alter their former Systems of Government. The history of the present King of Great Britain is a history of repeated injuries and usurpations, all having in direct object the establishment of an absolute Tyranny over these States. To prove this, let Facts be submitted to a candid world.
He has refused his Assent to Laws, the most wholesome and necessary for the public good.
He has forbidden his Governors to pass Laws of immediate and pressing importance, unless suspended in their operation till his Assent should be obtained; and when so suspended, he has utterly neglected to attend to them.
He has refused to pass other Laws for the accommodation of large districts of people, unless those people would relinquish the right of Representation in the Legislature, a right inestimable to them and formidable to tyrants only.
He has called together legislative bodies at places unusual, uncomfortable, and distant from the depository of their Public Records, for the sole purpose of fatiguing them into compliance with his measures.
He has dissolved Representative Houses repeatedly, for opposing with manly firmness his invasions on the rights of the people.
He has refused for a long time, after such dissolutions, to cause others to be elected, whereby the Legislative Powers, incapable of Annihilation, have returned to the People at large for their exercise; the State remaining in the mean time exposed to all the dangers of invasion from without, and convulsions within.
He has endeavoured to prevent the population of these States; for that purpose obstructing the Laws for Naturalization of Foreigners; refusing to pass others to encourage their migrations hither, and raising the conditions of new Appropriations of Lands.
He has obstructed the Administration of Justice by refusing his Assent to Laws for establishing Judiciary Powers.
He has made Judges dependent on his Will alone for the tenure of their offices, and the amount and payment of their salaries.
He has erected a multitude of New Offices, and sent hither swarms of Officers to harass our people and eat out their substance.
He has kept among us, in times of peace, Standing Armies without the Consent of our legislatures.
He has affected to render the Military independent of and superior to the Civil Power.
He has combined with others to subject us to a jurisdiction foreign to our constitution, and unacknowledged by our laws; giving his Assent to their Acts of pretended Legislation:
For quartering large bodies of armed troops among us:
For protecting them, by a mock Trial from punishment for any Murders which they should commit on the Inhabitants of these States:
For cutting off our Trade with all parts of the world:
For imposing Taxes on us without our Consent:
For depriving us in many cases, of the benefit of Trial by Jury:
For transporting us beyond Seas to be tried for pretended offences:
For abolishing the free System of English Laws in a neighbouring Province, establishing therein an Arbitrary government, and enlarging its Boundaries so as to render it at once an example and fit instrument for introducing the same absolute rule into these Colonies
For taking away our Charters, abolishing our most valuable Laws and altering fundamentally the Forms of our Governments:
For suspending our own Legislatures, and declaring themselves invested with power to legislate for us in all cases whatsoever.
He has abdicated Government here, by declaring us out of his Protection and waging War against us.
He has plundered our seas, ravaged our coasts, burnt our towns, and destroyed the lives of our people.
He is at this time transporting large Armies of foreign Mercenaries to compleat the works of death, desolation, and tyranny, already begun with circumstances of Cruelty & Perfidy scarcely paralleled in the most barbarous ages, and totally unworthy the Head of a civilized nation.
He has constrained our fellow Citizens taken Captive on the high Seas to bear Arms against their Country, to become the executioners of their friends and Brethren, or to fall themselves by their Hands.
He has excited domestic insurrections amongst us, and has endeavoured to bring on the inhabitants of our frontiers, the merciless Indian Savages whose known rule of warfare, is an undistinguishe
d destruction of all ages, sexes and conditions.
In every stage of these Oppressions We have Petitioned for Redress in the most humble terms: Our repeated Petitions have been answered only by repeated injury. A Prince, whose character is thus marked by every act which may define a Tyrant, is unfit to be the ruler of a free people.
Nor have We been wanting in attentions to our British brethren. We have warned them from time to time of attempts by their legislature to extend an unwarrantable jurisdiction over us. We have reminded them of the circumstances of our emigration and settlement here. We have appealed to their native justice and magnanimity, and we have conjured them by the ties of our common kindred to disavow these usurpations, which would inevitably interrupt our connections and correspondence. They too have been deaf to the voice of justice and of consanguinity. We must, therefore, acquiesce in the necessity, which denounces our Separation, and hold them, as we hold the rest of mankind, Enemies in War, in Peace Friends.
We, therefore, the Representatives of the united States of America, in General Congress, Assembled, appealing to the Supreme Judge of the world for the rectitude of our intentions, do, in the Name, and by Authority of the good People of these Colonies, solemnly publish and declare, That these united Colonies are, and of Right ought to be Free and Independent States, that they are Absolved from all Allegiance to the British Crown, and that all political connection between them and the State of Great Britain, is and ought to be totally dissolved; and that as Free and Independent States, they have full Power to levy War, conclude Peace, contract Alliances, establish Commerce, and to do all other Acts and Things which Independent States may of right do. — And for the support of this Declaration, with a firm reliance on the protection of Divine Providence, we mutually pledge to each other our Lives, our Fortunes, and our sacred Honor.
— John Hancock
New Hampshire:
Josiah Bartlett, William Whipple, Matthew Thornton
Massachusetts:
John Hancock, Samuel Adams, John Adams, Robert Treat Paine, Elbridge Gerry
Rhode Island:
Stephen Hopkins, William Ellery
Connecticut:
Roger Sherman, Samuel Huntington, William Williams, Oliver Wolcott
New York:
William Floyd, Philip Livingston, Francis Lewis, Lewis Morris
New Jersey:
Richard Stockton, John Witherspoon, Francis Hopkinson, John Hart, Abraham Clark
Pennsylvania:
Robert Morris, Benjamin Rush, Benjamin Franklin, John Morton, George Clymer, James Smith, George Taylor, James Wilson, George Ross
Delaware:
Caesar Rodney, George Read, Thomas McKean
Maryland:
Samuel Chase, William Paca, Thomas Stone, Charles Carroll of Carrollton
Virginia:
George Wythe, Richard Henry Lee, Thomas Jefferson, Benjamin Harrison, Thomas Nelson, Jr., Francis Lightfoot Lee, Carter Braxton
North Carolina:
William Hooper, Joseph Hewes, John Penn
South Carolina:
Edward Rutledge, Thomas Heyward, Jr., Thomas Lynch, Jr., Arthur Middleton
Georgia:
Button Gwinnett, Lyman Hall, George Walton
What more needs to be said…
God Bless and may God continue to Bless America
Paul
| Jeremiah 17:9-10“The heart is deceitful above all things and beyond cure. Who can understand it? "I the LORD search the heart and examine the mind, to reward a man according to his conduct, according to what his deeds deserve.”
Brought to you by BibleGateway.com. Copyright (C) . All Rights Reserved. |
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Habit Change
I thought I would share an article with you that I found on the web. I hope you enjoy it as much as I did
——-START——-
Secrets to habit change
by Meg Selig
Succeed at Habit Change With This One-Page "Book!"
8 "chapters," 19 quotes, 1 page, and you’ve changed.
Published on May 2, 2012 by Meg Selig in Changepower
Most people don’t change a habit with a snap of their fingers. Oh, you’ve noticed that? So have many psychologists. In fact, some psychologists, notably James Prochaska, Carlo DiClemente, and John Norcross, have done extensive research showing that most people change their habits step by step, in predictable stages, over time. The “quick-change artist” is the exception, not the rule.
Using the stages-of-change idea (and taking a little poetic license with it), I’ve created a one-page "book" of successful habit change below. Whether you have a health goal, a relationship goal, or a work goal, this one-pager will help. Each “chapter” contains a few pithy quotes that will help propel you from stage to stage and finally to a successful resolution of your habit change challenge. Use these quotes for inspiration, wisdom, and humor as you reach for a healthier body, a calmer mind, or a happier life.
Preface: You are not aware that anything is wrong with your harmful habit. True, there was that one time…but you’d rather not think about that. Your habit and you are a happy couple.
“I can resist everything but temptation.” ~ Oscar Wilde
“How often it is that the angry man rages denial of what his inner self is telling him.” ~ Frank Herbert
Chapter 1: As a result of your habit, you get a figurative or literal kick in the backside. You think about changing.
“We must embrace pain and welcome it as fuel for our journey.” ~ Kenji Miyazawa
“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” ~ Spanish proverb
Chapter 2: You get a Big Idea. This inspiration could fuel the change you want to see in yourself! This is your personal motivator!
“There is nothing more powerful than an idea whose time has come.” ~ Victor Hugo
“We generally change ourselves for one of two reasons: inspiration or desperation.” ~ Jim Rohn
Chapter 3: You make the decision to change.
“(Y)ou only need one decisive act of free will to transform the course of your own life.” ~ Jill Ker Conway
“You have to decide what your highest priorities are and have the courage — pleasantly, smilingly, nonapologetically — to say ‘no’ to other things. And the way to do that is by having a bigger ‘yes’ burning inside.” ~Stephen Covey
Chapter 4: You make a simple plan or choose a program to guide you as you change.
“A goal without a plan is just a wish.” ~ Antoine de Saint-Exupery
"He who has a why can endure any how." ~ Friedrich Nietzsche
Chapter 5: You begin your change.
“To be in hell is to drift, to be in heaven is to steer.” ~ George Bernard Shaw
“Action may not always bring happiness, but there is no happiness without action.” ~ William James
Chapter 6: You stumble. You lapse into your old ways. You try again. You alter your plan. You find better support. You fall again. You get up again. You keep going.
"He who never makes mistakes never makes anything." ~ English proverb
“To be enlightened is to be without anxiety over imperfection.” ~ Buddhist saying
“Courage is not the absence of despair; it is, rather, the courage to move ahead despite despair.” ~ Rollo May
Chapter 7: Time passes. You hang in there, working on your goal. It’s getting easier. Slowly a new habit, a better habit, takes shape.
“Discipline is remembering what you want.” ~ David Campbell
"Energy and persistence conquer all things." ~ Benjamin Franklin
Chapter 8: Your new way of life has become second nature. You’ve improved your life, your health, or your relationships, probably all three. You did it!
“He who controls others may be powerful, but he who has mastered himself is mightier still.” ~ Lao-tse
“I am, indeed, a king, because I know how to rule myself.” ~ Pietro Aretino
Do you have a quote that has inspired you as you changed your life in some way? Share it in comments!
(c) Meg Selig, 2012
I am the author of Changepower! 37 Secrets to Habit Change Success (Routledge, 2009), the 232-page version of the one-page book above. For more nuggets on topics of habit change, willpower, and healthy living that are even shorter (!) than the one-page "book," like me on Facebook, and/or follow me on Twitter.
Podcast alert! I am honored to be the guest on Dr.Tim Pychyl’s latest podcast.You can find the podcast at http://iprocrastinate.libsyn.com/webpage/changepower, or you can subscribe to the iProcrastinate podcast on iTunes. Dr. Pychyl, a fellow PT blogger, is a procrastination expert and interviewer extraordinaire.
Meg Selig is the author of Changepower! 37 Secrets to Habit Change Success.
——–END——-
God Bless
Paul Sposite
Guided Insight Life Coach
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Posted by Paul Sposite on May 4, 2012 in Change, Education, Improvement, Leadership, life coach, Self, selfhelp
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