
Feeling sorry for yourself, and you present condition, is not only a waste of energy but the worst habit you could possibly have.
-Dale Carnegie
What can we do about this, how can we change our own outlook on our own life? How do we stop feeling sorry for ourselves, stopping the self-pity and self loathing? What can we do to save ourselves from ourselves?
Some points to consider:
- Only you can make you feel bad
- Only you are in control of you
- Only you can fix you
- Only you can do it
We are in control of our own lives, this is a basic and true fact, nothing can change this basic fact. However, being human, being of a fallen nature, we are prone to failure, we are prone to self-doubt we are prone to self-destruction. So how do we change this, how do we get past our fallen human nature? What can we do to become a better person, a person of confidence a person of integrity and person of character?
We can teach ourselves to over come our fallen nature, we can grow above and beyond that, it is achievable, it is with-in our grasps, all we need to do is trust, trust in God, trust that He will provides the graces we need to archive our perfection.
Trust in God does not mean we sit back and do nothing, quit the contrary, trust in God means we buckle down, place our nose to the grind stone, work our fingers to the bones, what ever cleaver little saying you choose. Trust is God is not the easy road, but it is the road less traveled. It is the road to perfection and happiness, it is the road to freedom and salvation, it is the only road to our own personal redemption.
God is our ticket to liberation, liberation from self-doubt, liberation from self-hatred, the two self-defeating attitudes that create the conditions necessary for self-loathing and just plain old feeling sorry for yourself. God and His graces, His love for you and all your imperfections, our ability to accept His love, to use His graces, that’s the way to freedom, the road to liberation.
Sounds easy, who would not want Gods love, who does not want the graces God bestows upon us? Ask almost anyone, and they would tell you, Yep, I want Gods love, I want His grace, not many would out-and-out refuse it. Some do, but most would be more than happy to accept the freely given gifts. So why that do we have so much pain and suffering, why do we have so many people who are full of self-pity and self-hatred?
Because the gifts and love are given freely, but we must be open to and willing to accept them, and simply saying yes, simply using words, dead words, is not enough. Action is required, God wants us to fully participate in His divine plan for ourselves, He wants us to be active, not just a vessel to poor His love and graces into, but an active participant in His love and grace.
What good are gifts, given freely, if we do not use them, what good is love, given unconditionally, if we do not accept it? A gift is only as useful as it is used, otherwise the gift is of no value. We can receive Gods love all daylong, but if we do not open ourselves to this love, if we do not partake in this love, the love is of no value to us. Yes God continues to love us, regardless of our acceptance or not, but the love goes unused, it is not returned nor is it give to others. The love of God is not meant to be buried like a secret love, but to be received and displayed for all to see, and to be given to others as freely as it was given to us.
The act of receiving is not a passive act, it is an act that requires us to participate fully. Consider this, have you ever given a gift to a friend or loved one, a gift that you gave out of no obligation, no requirement, no special occasion. You gave the gift just out of love, given freely, expecting nothing in return. But the recipient was not receptive to your gift, they may have accepted it, they may have even opened it, but they were not receptive. They showed no sign of joy in the act of love, they showed no sign of rejection, they just accepted it. We, the gift bearer, leave feeling rejected, feel that our love was neither accepted nor outright rejected. We think to ourselves, I would rather have them say I reject your gift, I do not want it, than to just accept it with no emotion at all. The act of receiving is active, it requires work on the part of the receiver. It is the same with Gods gifts to us, He freely offers His gifts, He will not force them upon us, we must freely accept them, and just saying yes is like the friend that opened the gift you offered with no emotion, no reaction, just nothingness. The gift, although given was not truly accepted, it was discarded, not with words, but the lack of action.
So what actions, what is required of us, nothing, we are not required to accept Gods graces nor Gods love, just like we are not required to accept gifts on our birthday or at Christmas. We can choose freely to participate in Gods love, just as we choose freely to accept Christmas gifts and attend birthday parties. But once we choose to attend, action is required, input and output are part of the interaction of any social gathering, so is the case with God, He provides the input, and we provide the output. He gives us, freely, His love, the input, and we actively, through our works, provide the output. Notice, God gives freely, and we work actively, it is through the active works we perfect the graces and love of God is fully realized.
So how can God help us get over our self-hate, our feeling sorry for ourselves. What must we do to actively participate in Gods graces and love given freely. How do we perform the work to fully realize the gifts God has given. For each of us God has given the gifts that we need, the gifts that are unique to us, so for each of us the works are also unique, but here is a list of a few things all of us can do to help us realize the full potential of our gifts.
- Pray daily, offer up 30 to 60 minuets per day to God, talk to Him, but more importantly, listen, be still, be quiet, and listen to the loving voice of God. And do not worry if you don’t hear Him the first time or every time you pray, like everything else in our lives, it take practice. So just pray, daily and know and accept that some days will be better than others.
- Read daily, anyone who has read my blog before knew that this would be one of the point, it almost always is. But reading is important, reading opens our minds to new possibilities. Read the bible, read a good solid spiritual book or read a novel, just read and let your mind go, let your mind enter into the story or passage. Let the author take you along for the ride. Read at least 15 minutes per day. God often times speaks to me through the books I choose to read that day, the passage I decide to look up or the magazine I choose out of the stack on my coffee table. God uses the everyday items about us to communicate to us, God comes to the place we are, He does not wait for us to arrive at the place He desires us to be.
- Journal daily, write about your day, write about what you see about you, write about your prayer life, write about what ever you choose to write about. This blog is my journal, it allows me the opportunity to clear my mind, to put down on paper (well in this case, electronic paper) what is on my mind, allows me the opportunity to clear it, to visualize it. God uses these opportunities to speak to us, often times I just sit to write, no idea what I want to write about, just feel the need to clear my mind. It is in these moments that I feel God guiding me more that any other. So journal daily, allow the Holy Spirit to guide your hand across the paper, or in my case the keyboard. Use your time journaling as a time of communion with God.
- Learn daily, learn about your faith, learn about your life, learn about your country learn about wine or basket weaving, just learn, never stop learning. God created our minds to grow, to learn to expand. In the process of learning, we are using one of Gods greatest gifts to us, the gift of knowledge. So learn something new daily, try something new daily. I try to make it a point to learn something new daily, be it a simple fact or a complex idea. Learning about this world, our self, our nation or about basket weaving is learning about God, for through the ordinary we find God.
- Think one positive thought daily, when you are in the mist of a bad day, stop yourself, and think about one positive event that took place that day. There is always one, no day is completely bad. Even Good Friday, the day our Lord was killed upon a cross had a positive moment, the moment He offered His life for our sins. So stop and think, seek out the shinning spot among the darkness of your day. It is in the moment, that spot that God will be found.
- Thank someone daily, always give thanks to all around you, but find someone who needs your thanks more than any other, we find God in our fellow-man, and they find God in us, give freely of your Gift of love from God, by returning to others.
Our works do not purchase Gods love nor are the required, God gives it freely, but our works bring the fullness of Gods love to light. Through Gods love we will learn to love the self, and only through our works will we fully realize that self-love.
God Bless
Paul W Sposite
Guided Insight Life Coach
42.303780
-83.378959
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Bearing compass (18th century). (Photo credit: Wikipedia)
The 4 Points of Leadership, like a compass, we need to make sure our leadership skills, our life skills are inline with the 4 main points on our internal compass. The goal of any leader, be they corporate leaders, group leaders or mom and dads, direction and clarity are important. The 4 Points of Leadership will help you set your compass to true north and help you to set your course to a leadership style of clarity and direction.
Point One: Environment
Be careful the environment you choose for it will shape you; be careful the friends you choose for you will become like them.
W. Clement Stone
The people and things we choose to surround ourselves with define us, they shape us and inform the world who and what we are. As my mother use to so, you are who you hang with, we choose to associate with like minded people, to frequent places filled with the atmosphere we thrive in. We do not often exit our comfort zone nor do we often drastically change our environment, we are creatures of habit and seek out comfort and security.
To set our compass to True North, to Clarity and Direction, we need to create an environment that is healthy and uplifting, we need to choose friends and associates that will help define us as productive and positive influences on our society. Our Direction needs to be one of upward movement, one set with the goal of creating a better world that we entered into. This includes \more that just donating to the local soup kitchen, it includes our actions and words as well. The simple act of teaching our children to say please and thank you, or to open the door for an elderly person. Respect and charity go hand in hand, and are all part of the environment we create.
Point two: Action
We have too many high sounding words, and too few actions that correspond with them.
Abigail Adams (1744 – 1818), letter to John Adams, 1774
Actions speak louder than words, we all have heard this saying, most likely from our Mothers, and once again, our mothers were right. Actions do speak loader than words, in-fact actions define our words. It is easy to say “I will” or “Yes” or even “I love you” but if our actions do not back up the words, the words become hollow and meaningless. Yet, if we just do it, with out the words, the action stands on its own, becomes the truth with in the words not spoken. Actions are our currency, it is with actions that we gain trust and respect. And like money, we must learn when to spend our actions and on what. Well spent actions will provide us with respect and trust, where as miss spent actions or lack of action will deplete our account and render us morally bankrupt in the eyes of our creditors, our friends and family.
To set our compass to True North, to Clarity and Direction, we need to learn the value of actions, to see the outcome and consequences of our actions on ourselves and those who surround us. We need to learn that our words must be followed by our actions, and that our actions can and do define our moral character. We are what we do or don’t do. Our inaction is as important as our actions.
Point three: Laugh
A person without a sense of humor is like a wagon without springs. It’s jolted by every pebble on the road.
~Henry Ward Beecher
Nothing in this world is beyond a laugh. We cannot take life or ourselves to seriously. Life is to short not to smile to enjoy and to laugh. Learn to relax and go with the flow, and you will learn that life is not all that bad. We all have run into that one person who seems to have the personality of a arm pit hair, they find no joy in any aspect of life, and fine no humor in this world. They see the world as a cold humorless place, a place that needs to be pitied not laughed at.
Before you condemn them, stop and look at yourself, are there times, moments or days that you too feel this old world is just in to sad a shape to laugh to enjoy and experience. We all could use a little more laughter in our lives, we all can light up a bit more and learn to make this world a little more bearable.
To set our compass to True North, to Clarity and Direction, we need to learn to find the silly in life’s stressful moments. We need to learn to laugh at the ridiculous and find the humor in the outrageous. We need to teach our children not to be offended so easily and to find the funny in the sometimes not so funny world. The world can be, and often is a cruel place, God has given us the grace of humor, it is up to us to use this gift to help make this world a better place, for ourselves and the next generation of leaders.
Point Four: God
God gives every bird its food, but He does not throw it into its nest.
~J. G. Holland
Our being depends on only one Being,God, believe in Him or not does not change the simple fact that God is there and God is the Creator. God provides all that we need, but we must achieve it ourselves. We have faith in the outcome, but the work must come from within. We are not capable of achieving greatness without the graces of God flowing through us and within us. We must learn to respect and harness the graces God has provided for us, each to our needs, not our desires. God knows all our wants and provides for all our needs. Our wants and needs may not be the same, we may not understand the differences, but God does.
To set our compass True North, to Clarity and Direction we need to learn that God exist, truly exist and provides for our well being, but allows us to partake in the process, allows us to journey alongside the Creator. Our actions, words and desires need to be all for one purpose, glorifying God and praising Him for the graces He has bestowed upon us. Once again, believe in God or not, does not change the fact the God believes in you.
In Conclusion
The 4 Points of Leadership can and should be thought of as the 4 Points of Life, a life lived well. Each person is a leader, a leader of there life, there family there destiny. We choose the path we wonder, we set our compasses on the prize we seek and we gather around us the ones whom we esteem and hold dear to ourselves. God allows us the freedom, grants us the freewill to choose the path we walk, always offering us the graces we need to walk the path with Clarity and a sense off Direction. It is our decision to take up His offer to to choose to walk the path alone. Leadership is not about going it alone, not about forging a new path or even about making a name for yourself, Leadership is about understanding, understanding self, others and your place in the universe, it is about understanding your roll in Gods plan, not Gods roll in your plans.
God Bless
Paul Sposite
Guided Insight Life Coach
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31 At that time some Pharisees came to Jesus and said to him, “Leave this place and go somewhere else. Herod wants to kill you.”
32 He replied, “Go tell that fox, ‘I will keep on driving out demons and healing people today and tomorrow, and on the third day I will reach my goal.’ 33 In any case, I must press on today and tomorrow and the next day—for surely no prophet can die outside Jerusalem!
Luke 13:31-33 (NIV)
Are you the Fox; are you the one trying to kill Jesus? Harsh question, but one that must be asked. The answer, I would venture to guess would be the same for all of us, “Yes, at times, I am the fox, yes at times I do try to kill Jesus.” Our actions or even inactions are how; our sins and lost opportunities are what we use as our weapons. When we sin, we are piercing the side of Jesus, pounding the nail into his precious hands and applying the crown of thorns upon His head. No action goes unfelt by Him who gave everything no sin goes unnoticed.
It sounds a little harsh to say that we are trying to kill him, but in truth, we already have, Jesus died for our sins, our sins of yesterday, the day before and the sins of today and what lay ahead. His death upon the cross was not just a moment in time, it was time itself, and it shattered time and placed His suffering, death and resurrection outside of time. His passion is not repeated with each sin, because it is happening now, in the moment and all moments, because no moment exists outside of the passion.
As Catholics we celebrate the passion at each Holy Mass we attend, the last supper, were Jesus is seated with His friends, the agony of the Garden, were Jesus weeps tears of blood for our inequities and the scourging, were Jesus is beaten and bloodied for our sake. Moreover, the death upon the cross, the cross of humanity, the cross of humility the cross of forgiveness, we witness this at each and every Mass. The resurrection of our Lord and the promise of life everlasting is celebrated at the altar of Love, the altar of Sacrifice, all this is our privilege to witness and partake in. The Holy Eucharist is not a representation or a reenactment; it is the Passion, the one and only Passion of our Lord. Jesus is not re-crucified over and over again, He died for our sins once, and we celebrate it and take part in it at the Holy Sacrifice of the Mass.
So no, I do not think saying we are like the Fox, out to kill Jesus, is too harsh. It is our sins that killed Him, and it is His love for us, in the here and now, that raised Him from the dead and offers us the promise of eternal life. Nevertheless, that eternal life comes with a price, His life and our cooperation.
We are called to cooperate with Jesus, to allow the Holy Spirit to work within us and through us. Our works and our faith are the price we pay for our sins. Yes, I know Jesus paid the price, His death, and yes, I know that our actions can never pay that price. Yes, I know that some do not agree with works as a part of salvation, that faith alone get you into heaven. All I can say to that is, good luck, for faith without works is dead. That is for another blog. This blog is asking you, are you the Fox?
Are not our sins the nails that pierced the Lords skin and held him tight to the cross of iniquity? Is it not our actions, murder, lies and deceits that bloodied His body? Are we not culpable for His persecution? Anyone who says no is either a liar or the devil, the Fox that pursued our Lord, persecuted and Tortured Him and put His innocent life to death. We are the solders that marched him to Pontius Pilate; we are the centurions that delivered Him to Herod for humiliation. We are Simeon, who reluctantly took up His cross, and yes, we are the ones who pounded the nails in to our Lord.
Lent offers us a time to reflect upon that, to look at our lives and see the moments in time when we pounded that hammer of sin upon the nail of humanity, piercing the skin of love. Lent offers us the opportunity to revisit the passion of our Lord is a special way, and look upon His face as he takes His last breath, and offers up His spirit for our sake, the sake of a fallen creation. Spend some time with our Lord as He walks His way through the passion narrative, read Bible stories and let yourself be seen in them, become one of the many that crowded the streets as Jesus walked to His death. Place yourself at Peter’s side when he denies our Lord and recall the times you denied Jesus for your own sake. Be upon that hill and fell the grief of Our Lady as she watches he son, Our Lord, put to death and hear the words of Jesus within your heart, when he says “Forgive them, they know not what they do” for those word were spoken to you. Experience the moment of death, when the sky turned black and the tears of God fell upon the earth. Feel the shame of the Centurion as he came to realize what he has done and feel the joy when his heart is converted.
Lent is a time of reflection, a time to look back over your life and see it through the eyes of Christ. The Church offers us this Holy Session as a time of preparation and purification before the Holy Session of Easter. Use it, allow the graces of Lent to work within you and face your past. See the times that you, like Herod, are the Fox chasing after Jesus to kill him. However, Lent is also the time that you allow Jesus to reach His goal, the goal of driving out demons and healing people. Allow Him to heal you this Lent, allow Him to drive out your demons. He can only do this, if you are open to Him, so open yourself to Jesus this Lent and let His sacred hands to heal your soul, let the blood of Christ wash away your sins and renew your soul.
God Bless & Happy Lent
Paul Sposite
Guided Insight Life Coach

42.303780
-83.378959
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25 Shortly before dawn Jesus went out to them, walking on the lake. 26 When the disciples saw him walking on the lake, they were terrified. “It’s a ghost,” they said, and cried out in fear.
27 But Jesus immediately said to them: “Take courage! It is I. Don’t be afraid.”
28 “Lord, if it’s you,” Peter replied, “tell me to come to you on the water.”
29 “Come,” he said.
Then Peter got down out of the boat, walked on the water and came toward Jesus. 30 But when he saw the wind, he was afraid and, beginning to sink, cried out, “Lord, save me!”
31 Immediately Jesus reached out his hand and caught him. “You of little faith,” he said, “why did you doubt?”
32 And when they climbed into the boat, the wind died down. 33 Then those who were in the boat worshiped him, saying, “Truly you are the Son of God.”
Matthew 14 25-33 (NIV)
“Take Courage! It is I. Don’t be afraid.” Jesus’ words have as much meaning today as they did over two thousand years ago. Take Courage! Be strong! Life yourself up and carry one Christian Soldier!
Take Courage, hard words to hear when you are in despair or frightened, when life has you down and out for the count. But the words of Jesus ring true today, and they are words us Christians need to hear. In the light of the fresh attacks on the Catholic Faith and all Christians in the United States concerning so-called health care coverage of birth control, we need to hear the words, Take Courage! With our faith being tested in the public square, we need to stand strong, but in the face of big government, we often times feel very small, and courage seems very fleeting. But Jesus tells us, Be not Afraid and ask us Why do you doubt.
So take courage, and trust in the Lord, step on the waters and walk with faith onward to victory. We, as Christians must walk on the waters of the public square, we must stand up and be counted, we must have courage and speak the truth. Jesus is calling to us, calling us out into the sea, He is waiting for us to come to Him through the storm, and like Peter, he is waiting for us to call to Him Lord, same me!
You of little faith, is that what Jesus is saying to us now, is Jesus calling to us, and we are afraid to go to Him? Are the waves of humanity to big for us to withstand, or are we to timid to venture out into the waves, to call upon Jesus to calm them and let the sea of reasoning subdue the waves of insanity?
We all are being called, just like Peter, to walk upon the sea, to walk to Jesus and to trust in Him that calls. And yes, we all will, from time to time,will forget the one who calls and sink into the sea, but Jesus is there to stretch out His hand, from the cross of salvation, and pull us up from the depths, if only we call to Him.
The public square is our Sea of Galilee, and the public discourse is our storm that tosses us about. But whom among us is our Peter, brave enough to venture out on to the sea and humble enough to call to Jesus when he starts to sink. As a Catholic, I look to the new Peter, the current Pope, Pope Benedict XVI as my Peter, as my example. And Like the Holy Father, I to will walk upon the waters and state the truth, I will challenge others to reconsider there actions and voice my opinion at the polls this November, but I will also, like Peter, takes my eyes off of Christ and start to sink into the sea, and I pray, that like Peter, I too will be humble enough to call to our Lord for help.
We all are called to serve, we all are called to proclaim the good news. As Catholics we are Baptized as Priest, Prophet and King, how are you fulfilling your Baptism? Use this Lenten session as a time to reflect upon your calling, your mission. Are you being called into the storm, are you being asked to walk upon the waters of the public square? Were is Jesus calling you to? And are you responding or are you lacking the courage to respond. Pray and meditate about this, ask Jesus to help you and respond boldly to His call. Jesus will calm the storms and He will stretch out His hand to you, if you only ask.
God Bless & Happy Lent
Paul Sposite
Guided Insight Life Coach
42.303780
-83.378959
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“Teach me, and I will be quiet; show me where I have been wrong.
Job 6:23-25 (NIV)
This past weekend I attended a silent retreat offered by Miles Christi religious order of Brothers and Priest. This was the first silent retreat I have ever been on, and anyone that knows me, knows I love to talk, so I know this was going to be a challenge, but I was willing to suffer and offer it up for Lent. I wanted a challenge for Lent, something to force me out of my comfort zone, and I figured 3 days of silence would do the trick. I must say I was pleasantly surprised with the over all retreat, and with my ability to stay silent. Miracles do happen! God is good, and just.
Being quiet is not a normal human state, we are made for sound, talk, hum, sing, whistle, be-bop, scat, you name it, we do it. We like noise, we like to hear it and we like to make it. Think about it, how often do you really have quiet in your life, your day, your moment? Not very often, if at all. Noise defines us, comforts us, noise is proof out existence. Some like the noise of the city, the rushing of cars the beeping of horns and the constant chatter of people, others it’s the noise of the country, the wind in the trees, the signing of the birds and the rushing of the brook. Noise, Noise NOISE… Its everywhere, is it any wonder that the idea of a silent retreat seems so odd… That it seems so quiet…
Quiet, shhh, don’t talk, be still and hear my voice…
11 The LORD said, “Go out and stand on the mountain in the presence of the LORD, for the LORD is about to pass by.”
Then a great and powerful wind tore the mountains apart and shattered the rocks before the LORD, but the LORD was not in the wind. After the wind there was an earthquake, but the LORD was not in the earthquake. 12 After the earthquake came a fire, but the LORD was not in the fire. And after the fire came a gentle whisper. 13 When Elijah heard it, he pulled his cloak over his face and went out and stood at the mouth of the cave.
Then a voice said to him, “What are you doing here, Elijah?”
1 Kings 19:11-13 (NIV) (bold and color change are mine)
It is only in the quiet that Elijah could have heard Gods whisper. The sounds of the everyday life would have gotten in the way, the noise of work, home and friends would distract and the gentle whisper would have been lost.
Noise is not only on the outside of us, there is also interior noise, the noise of the mind. The thoughts and distractions our minds place before us when ever we try to quiet it, to hush it and allow the quite to enter. We hear the music of our childhood or we chatter to ourselves, we do anything to not have to face that moment of quiet.
Why, why do we fear the quiet so much? What are we afraid of? What makes the quiet our enemy?
When we are quiet, when we are still, that is when we hear the whisper of God, that is when denial is no longer an option. Quiet is that moment we must face ourselves and our creator, when we must listen to His voice and must hear His command. It is the time of reconciliation of our outer self to our inner self, our humanity to our soul. It is the moment of God asking us “Why have you taken so long to be with me in this moment of quiet?”
In the whispers of our days, we hear the voice of God, in the quiet of our nights we converse with God.
Quiet, let the whispers of God fill your soul.
This Lent try to find sometime to quiet your heart, still your mind and listen, just listen and hear the gentle, soft loving whisper of God. It’s there, God is always talking to us, He is always responding to our request, answering our prayers and telling us He loves us. All we need to do is stop talking, stop the noise and to quiet ourselves in front of the Lord.
Find time this Lent to visit with Jesus in the Sacrament, Just sit and be still, Jesus will talk, in that soft voice of love.
God Bless & Happy Lent
Paul Sposite
p.s. the photo was taken this past weekend at the retreat house. It snowed overnight and we woke to 12 inches of fresh snow.
Guided Insight Life Coach

42.303780
-83.378959
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Today many people try to make Jesus out to be this hippy type of person who spoke softly and walked around with a smile on his face and a daisy in his hands. You know they type, the “Jesus Loves You” type. Sure, yes I know that Jesus loves me and I know that Jesus was a kind person, and spoke with compassion. But I also know Jesus overturned the tables in the Temple, I also know he told Peter to get behind him because he was acting like satin and He told the young rich man to go away because he was unable to give up what he had to follow Jesus. So Jesus didn’t always have a smile on His face and he didn’t always carry a daisy in his hands. Sometimes Jesus was upset, sometimes he was happy and at other times, he was passionate.
We often fail to remember that Jesus was fully human, not just partly, not only on some days at certain times, but 100% human 100% of the time. His humanity is important, it is because of his humanity that Calvary has any meaning at all. If Jesus was not 100% human, than offering up his life would have no meaning at all, for how miraculous would it be for a God to offer up His life, but for a man, a human, this is something. Jesus had to be human to take on humanity’s sins; sure, God could have just taken away our sins with a wave of his hands, but what good is in that? The act would have been forced upon us; we would have had no choice in it. That is not love, that is not freedom that is dictatorship that is forced compliance. God is not about force, God is about Choice. Freewill is what God offers us; we are free to say yes or to say no. This is our great Fiat, our chance to say YES to the Lord, Yes to God and to the Holy Spirit. God wants us, but he does not want to force us, he wants us to walk into his open arms under our own freewill.
Gods greatest gift you and me is the gift of freewill, our ability to say yes, to offer up that great Amen, or to say no, to resist the love of our Lord. This gift is the gift of love, the gift of true freedom. It is a gift the challenges our ego daily. Our fallen nature condemns us to our ego, for it was the ego that committed the first sin, the sin of pride. Our first parents, Adam and Eve wanted to be like God, their pride covered their eyes and they could not see that they already were with God, walking in the garden, they already had God with in them, but pride overshadowed this, covered it with vanity and covetousness , and the gift of freewill proved to be our downfall and not our salvation. The freedom to accept God or to reject God is the ultimate gift God gave us. Adam and Eve rejected that gift in the moment they ate the fruit of the Tree. It would not be until Jesus was sacrificed upon a Tree that Humanity would once again be united with God.
Jesus, being both Human and Devine, offers us His life, took upon himself our sins and gave us his Mother, yet that was not all He did. In his life Jesus showed us how to live, how to pray and how to act. Through His parables, teachings and His own actions He has provided for us a road map to His Kingdom. Yet one of the most powerful lessons He gave us came at the end of His earthly life, lifted upon that cross, the new Tree in the center of the garden, he spoke words of love and tenderness, His final words he offers to us as man.
Jesus cried out in a loud voice,
“Father, into your hands I commend my spirit”
Gospel of Luke 23:46
Into your hands, I run, into your hands I collapse, into your hands I surrender… It is the Father that we offer ourselves; it is the Father that we seek for our comforts. Jesus, upon the cross, spoke these words, upon the cross He offers them to us. For each and every utterance Jesus spoke upon that cross brought Him one step closer to death, so each and every word, every letter, had a deep and profound meaning. He did not just say words He thought would sound nice, or words He thought would comfort His mother. No the words upon that cross were meant as final instructions. This was Jesus Great Fiat, His final Amen. Yet they are ours as well, for Jesus spoke them not for Himself, nor for God, for God already knows what is on mans mind, how much more He knew his only son. No the words from the cross were spoken for us, for you and me.
Jesus is telling us, that we, to truly be free from sin, must commend our spirits into Gods loving and open hands. That we must, of our own Freewill, offer ourselves to God. This and this alone, offers us our salvation. The Letting go of the ego and the acceptance of the loving arms of God is the true path to salvation. Jesus was stretched out upon that cross, His arms wide open to accept us, but He could not force us, He could not grab us, for his hands have been confined with the nail of sin, He cannot walk to us, for His feet have been bound by the nail of pride and he could not force us, for His earthly body had been scourged by the whip of humanity. Jesus could only offer open arms to receive us, if we chose to come to Him, to His beaten and bloodied body, to His Divine Humanity hung upon that cross.
This Lent reflect upon the words of Jesus from the Tree of salvation, eat of its fruits and look upon its limbs and see the face of salvation, the face of Jesus, the face of God.
Into your Arms I run, Into your Arms I collapse, Into your Arms I offer up my spirit.
God Bless & Happy Lent
Paul Sposite
Guided Insight Life Coach
I am currently updating the website, and accepting new clients

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First Point
I, like many, was sadden to hear about Whitney Houston’s death. Death, of anyone, is always a tragic and sad moment, Life that has ended always leaves someone sad, even the murder has loved ones. Yes, I am a child of the 80’s, I graduated in ‘84, so the soundtrack to my teenage years was the 80’s. I remember seeing Whitney in “The Body Guard” and hearing “I will always love you” and thinking, what a great and powerful song. That is my favorite song of hers. The power and depth touched me, and it still does. I remember thinking what a mistake it was when she married Bobby Brown and thinking how sad it was when she admitted she was a crack user. What a tragic waste of life, and in the end, it was. So yes, I was saddened, but I was not shocked.
Second Point
I knew, once I heard the news reports, that the eulogies would start, the road to sainthood would be paved and Whitney, by some, would become a symbol of perfection. I listened to people, fans or just happen to be standing their, state there professed love for her, I listened to them talk of her as if she was perfection. I listen to then shaking my head in wonderment and asking myself “How can they sit there and talk about her as if she had nothing to do with her own death.” Whitney had a problem, she was a drug user, she use to be a crack addict, as far as we know she was not using it anymore. But years of abuse has its residual effects on the body. We do know she was found with prescription drugs and alcohol in her system. But as of this posting, we do not know if that was the cause of her death. And I will not even venture to guess, to me that is as wrong as all who make her out to be a saint. Whitney is dead, this much we know, Whitney was, and possible was at the time of her death, a drug user and Whitney was a talent that we only see every so often on this earth.
Third Point
As the news unfolded, and more stars had the opportunity to make sure there voice and face was seen and heard on TV over Whitney’s death, I heard more than once, “Whitney is in heaven now”… This statement, as well-meaning as it is, has always bothered me. As a Catholic, I do not believe we know the fait of anyone, not even ourselves. As a Catholic I do not believe that we know the heart of anyone, so I do not know what was in Whitney’s heart at the time of her death, so I do not know if she was in the good Graces of God or not. Only Whitney and God know that. So for me, a humble, fallen, Human to state that anyone is in heaven is very presumptions. As a Catholic, I do not believe in the once saved always saved theology. to me that just opens the door to , I can do as I please, because I am saved. As a Catholic, if I had to venture a guess as to Whitney’s current state, it would have to be that she, if God wills it, is in Purgatory, not heaven. Where she can purify herself and make ready for the glory that is heaven. Do I know this, absolutely not, do I pray for this for he, absolutely.
Fourth Point
Whitney was a mother, a sister and a daughter, she was loved as such. But she was also a talented singer and entertainer who has millions of fans. But like all of us, she was lost and searching, she was a fallen creation, searching for Gods love and compassion. And sadly she turned to drugs to find it. We all have faults, none of us are perfect. I do not know if Whitney is in Heaven or Hell, but this I do know. To deny the existence of Hell is dangerous, and to deny. The Evil One exist and he greatest lie is this, “Hell does not exist”. I do not know what has become of Whitney’s soul, nor would I venture to guess. But this I do know, only God and Whitney know if she is at peace or not.
God Bless
Paul Sposite
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This past weekend was an exciting time in Detroit for Catholics. The city was host to the American Catholic Council (Read here). Now let me be clear, this is a dissident group, they are Catholic only by name, and I do not support them and anyway. So, you may be asking yourself, why than, was it an exciting weekend.
Well, because of Detroit is not backing down…. He is standing up for the One True Faith…. Not something we see a lot of in todays Church. (See here) (and here)
To see what the American Catholic Council as all about look here (Web Link). The whole idea is to make the Catholic Church a democracy, allowing votes and majority rules. To create a more “inclusive” church.
Really…
Did Jesus hold a vote with the 12, did God hold a vote? Nope… Religion is not democratic by nature, and it should not be. But what the American Catholic Council is looking for is a faith that is, a faith that will allow you the “freedom” to choose what you like and dislike….
- Abortion, well that up to you and your personal relationship with God
- The true presence of Jesus, you can believe it if you want, I don’t want to force my ideas on you
- Confession, just go to the forest and hug a tree and all will be good
- Woman priest, sure why not, it will make them happy
- Traditions, they are silly, unless we like them of course
The list of “what if’s” could go on and on, but basically you are taking the Rites and Traditions of the Church and tossing them out the window in the name of progress… You are creating a faith that has no grounding and one that has no shape.
Yes, I believe in a personal relationship with my Lord and Savior, but I can have one and still have my Church and all her blessing. I don not have toss out the old to the sake of the new. Is the Church perfect, no, not the parts that man has messed up, does she need to change, sure some things, but not the parts that God has created.
In the Catholic faith there is Traditions and traditions, Traditions with a capital “T” should not be messed with, they are the oral Traditions from the beginning of our faith, much like the bible is sacred scripture, Traditions are sacred Traditions. Little “t” traditions, well they are more like family traditions, they can vary from country to country or Church to Church. There is more wiggle room there for change.
Question: Why is it that liberals, be they political or religious” fell that “progress” always involve removal of all that is “old”? Why do they feel that for an institution to be “relevant” it must “keep up with the times” at all coast? To hell with traditions and heritage, the new and latest fad is the way to go. We see it in our liberal politicians, the United Stated has worked just fine, thank you very much, for the past 200 plus years, but that means nothing to them. To them the new, the shiny and the “bold” is the way to go. Dump it all out and start fresh with the liberal agenda. That is not progress, that is regress! They would be fine with tossing out al the lessons learned and starting with nothing. What a messed up concept.
Liberal Catholics are the same. I once volunteered at a very liberal parish. So liberal that it would not allow any Latin singing or devotion to Our Lady. If that’s the case, and that’s how you feel than just become protestant (no offence to any protestants reading this) and be done with it. Or start your own church and move on.
But no, they can’t…
And here is why… I am sure for most of them it is nothing but a power thing. They want to want the power of the protest, they need to descent and be the “outsider” to fit in. They need to be different so they take the liberal point of view, claiming to be open. But more often than not, they are not open, they are as closed to ideas as they claim Conservatives are. Case and point:
If a liberal church is open to ideas and believe that each person needs to have a personal relationship with Jesus Christ, and they believe that we each have our own path to this relationship and that “different strokes for different folks” is the mantra. Than what would be the harm in allowing the bells to be rung at consecration? Or what is the harm of a little Latin in the Mass? To me that is an open-minded thing to do. But nope, that’s not how they see it. No Latin and no bells, that “old school” and no good for you.
It always come down to that, “It’s no good for you” or “Its for your own good” or “We are looking out for you”, that is the liberals standard line when they are dictating their open-mindedness to you. When they are forcing you to follow their plans for a free society or church. When they are dictating to you how you should think…. How to be open-minded like they are.
“All are welcome” is a formal battle cry for liberal Catholics. It sounds good, and hell, who can disagree with that, I don’t. But I also know that that’s not really what they mean by that saying. All are welcome is the politically correct way of saying “All are welcome who think as we thing, act as we act and do as we say, but that was way to long for a banner, so they shortened it to just All are welcome. And besides it’s much more misleading so they like it better.
It’s the old bait and switch routine, get them in the door to purchase one thing, and switch it to another. We advertise openness, we sell you closed mindedness, but call it openness. And millions of Catholics are willing to buy it. Why you may ask, why would they buy it if it’s not what it states it is. Because we, Conservatives stink at marketing, because we don’t hype up the truth, we feel the truth on its own is good enough. We don’t need to bait and switch to get you in, we just need to tell the truth. So how is that working out for us… The Catholic Church is growing in the United States… So over all I would say good…
The times, they are a changing… The tide is coming in… The Church is going through a revolution, one that will restore Her pack to Her Conservative roots… We just need to keep speaking the truth. In the end, the Truth always wins.
God Bless
Paul

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I was looking for a quote to post on my Guided Insight Facebook page and ran across this little gem:
1. Start each day with a grateful heart.
2. Focus on the positive aspects of every person you encounter.
3. End each day with a grateful heart.
Lucy MacDonald
I like it, 3 simple rules that will always make your day a better day. In my opinion, the simpler the better . Be positive and grateful to yourself and others, what a basic concept, but nothing was ever truer.
To me, a positive attitude is the number one needed skill set for a happy life. Life, always, is what we make of it. If we choose to look at life through dark-colored lenses than that’s what life will be, dark and bleak, but if we choose to look at life through lenses that are light, than life will be bright and happy. The choice, as I have always said, is up to us.
Now some maybe saying, “well that’s true if you have a job, and perfect health and this and that, than it’s easy to look at life through light-colored lenses.” But I submit to you that this is not the case. Look around you, look at friends and family members who have a job and have healthy lives. Not all of them are happy and positive. Look at Charley Sheen, he is rich, famous and yet he is truly unhappy. Yet, Mother Theresa was poor and destitute, yet she was profoundly happy. The difference, their outlook on life. Charley is not grateful for each day nor does he have a positive attitude towards others or himself. How do I know this, do I know him personally? Nope, but I don’t have to, all I have to do is look at his actions…
All self-defeating actions, all are anti-grateful anti-positive. Now Mother Theresa on the other hand… She looked at life’s poorest of the poor and saw in them God, talk about Focus on the positive aspects of every person you encounter. She was grateful each and everyday for the work that God had entrusted to her. Sure, she had her dark moments, we know this from her letters she wrote, but over all she was grateful. Now I never meet her, but once again I don’t have to meet her to know her. just look at what she did:
- Gave of herself, freely
- Cared for the less fortunate and sick
- Dedicated her life to something greater than herself
She used her life as a vessel of God, Charley, on the other hand, uses his life as a self-serving vessel, a vessel for his ego (Edging God Out).
To me it simple, Be grateful and positive and God will work wonders in your life, or be ungrateful and negative and the devil will work horrors in your life. You decide….
God Bless
Paul
p.s.: if you are on Facebook, go to my Guided Insight page and become a fan
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"Let no vandalism of avarice or neglect, no ravages of time testify to the present or to the coming generations that we have forgotten as a people the cost of a free and undivided republic." — General Logan – May 5, 1868
"If it is considered a holiday, why is it so? I consider it to be a national day of mourning. This is how we observe this day in our home. Because of what that day represents the rest of the days of the year are our holidays." — F L Lloyd West Chester, Pa USA – February 26, 2000
"In 1999 I laid flowers at the grave of a young U.S. fighter pilot who was KIA in my village in 1945. In the Netherlands I know of schools ‘adopting’ graves of Allied servicemen, keeping those graves in excellent condition! Does anybody know of adopting graves in the U.S. by schools?
Sincerely,
Paul Patist
Castricum, The Netherlands – Tue May 15 04:50:29 2001"

With Memorial Day upon us, let is all stop and take a second to honor our vets, fallen and alive. Let us stand and salute them for there valiant efforts. Let us lay a flower at the grave of a fallen American hero and say a silent prayer of thanksgiving. Let us take sometime to stop and reflect upon what they and there families have sacrificed for us all. Fly the flag with pride and thank God that you live in America, where freedom lives.
Sure, have your BBQ and beer, eat a hot dog and enjoy, but before you eat, bow your hear and give thanks for the freedom you enjoy. God has blessed America with brave young men and woman, God has granted us freedom and courage and has guided our nation to prosperity. Now let us take a moment to thank Him and the brave members of our military.
God Bless
Paul

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